67 drills in Offense

Full court offense

On both left and right side of hoop do full court layups.

Instructions

Start on any side of the basket and get to the freethrow line on the other side of the court in 2 to 3 dribbles, with a crossover or dribble move at the freethrow line.

Variations

4 times (note: back and forth once is 1).

Tips

This should be the first drill you do.

Skills

Conditioning, finishing, ability to use both hands.

Players

As many as you want

Added: 3/12 2008
By: Deric McCottrell, Avon middle high school

Views: 9747

Comments are off

In Offense

Permalink

Remember to add your own drill!

Related basketball drills

Latest drills

Think fast: The defender forces you left or right. Dribble with the hand the defender is forcing …
4/3 2009
Full Court Tips: Works great. …
4/3 2009
Shooting drill: If doing this drill right, you are next Ray Allen. …
4/3 2009
4 corners: Helps improve long distance passing and reaction time. …
20/1 2009
The easy basket: When you are on the block, take the ball in your left hand, take a …
20/1 2009
Butterfly drill: Improves ballhandling, and hand-eye coordination. …
20/1 2009
Tennis ball: Catching a tennis ball in one hand whilst dribbling a basketball in the other. …
20/1 2009
My schedule: Will get you in shape in a week. …
20/1 2009