3-2-1-0

Breaking the press with a limited number of dribbles.

Instructions

One team sets up in a press of any kind. The offensive team must break the press. The first time down each player is limited to 3 dribbles. Second time, each player has 2. Third time, one and the last time the press is broken with no dribbles

Variations

Coach can switch each time down. The offensive team can become the defensive team. This variation teaches transition.

Tips

Emphasize teamwork, finding the open man and movement.

Skills

Passing the ball, teamwork, breaking a press plus conditioning.

Players

10

Added: 15/1 2004
By: Barry Cook, Rabun Gap Nacoochee School
Views: 11731
In Offense

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