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• Drills 1-15 of 67

Offense

Full court offense

On both left and right side of hoop do full court layups.

3/12 2008

One of the Best Drills

I scored 2 points in an entire 10 game season. I did this self-made drill and came back the next year and scored 101 points in a 10 game season.

8/1 2008

Rebound shots

This drill improves both your offensive rebounding and shooting.

2/1 2008

The box

Good drill that is sure to get you a basket!

14/12 2007

Scramble Plus

Learning to pass.

6/12 2007

Cincinatti

A good drill to baffle your opponents.

5/12 2007

Everyone Sees The ENTIRE Floor

In a game, obviously players will look where they are passing. This drill helps everyone see the court by practicing no-look passes.

29/11 2004

One of the best moves

This involes accuracy.

3/11 2004

I formation

It is very easy to do.

26/10 2004

Full court conditioning

A team of 5 men line up on the base line with the order from left to right of 3, 4, 5, 1, 2. The team runs down the floor and the 5 runs behind the 1 to their right. the 5 and 4 go to the blocks and the 3 and 2 men go to the wing. the point guard passes the ball to the 5 the first time down court then the 4 then the 3 the 2 and then the 1 goes all the way down the floor for a lay-up then the drill is over and the next group of 5 go up.

5/10 2004

Open j

This drill has never failed me.

23/9 2004

V form

This is an ultimate drill and only for ultimate players. Needs much energy, uses for last minutes of playing.

3/9 2004

The Weave

A quicker way to move the ball up court will out dribbling.

7/7 2004

Scramble

Kids run after the ball, then come back and play 1 on 1 really good in practice.

1/7 2004

Chicago 21

1 on 1 on 1…

27/6 2004

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