Whistle drill
Instructions
The player(s) line up and get in a defensive stance. The coach/friend blows the whistle. They then begin to defensive slide to the right. When the whistle is blown again they slide the other way. They continue this until the coach stops.
Players
1 or more and a coach or friend.
Add a comment:
Latest drills
- 8-8-18
- Start with 8 suicides, this should be done in 8 min. When the 1st player
…
19/11 2008, 0 comments. - 3-5-7
- One of those drills that pushes you to your limit.
…
19/11 2008, 0 comments. - Spider drill
- Start in a standing position but in a good low stance. Ball is in both
…
19/11 2008, 0 comments.
Latest drill comments
- these are great tips, im trying to…
- Barry on Follow up, 21/11 2008.
- this is kinda confusing?
- L-dogg on Hustle and flow, 20/11 2008.
- what are two pulls, turns and pushes…
- basey on Christmas tree, 19/11 2008.
Personal blog
- Summer training
- 29/7 2008, 0 comments
- links for 2008-06-04
- 4/6 2008, 0 comments
- links for 2008-05-22
- 22/5 2008, 0 comments
Basketball blog
- BadBob’s Bullets, and five more drills
- 19/11 2008, 0 comments
- 1000 basketball drills
- 19/11 2008, 0 comments
- Five more drills, five videos
- 17/11 2008, 0 comments
Banners
The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008