For man to man and good to get easy steals and fastbreaks.
First you need to be in a defensive position. With the butt down and knees bent and stay 1 step inside and and make sure there is 2 or 3 steps between you and your man. You stand there till you see the passing it to your man. You got to look strait in the passing man’s eyes and if he is about to pass it go for the steal and the easy layup.
2 on 2 or higher

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TLC: Pål Degerstrøm 2000-2008