Criss Cross - 2-1

There are three groups of players at the baseline. The player in the middle has the ball.

Groups must be differed by numbers (1, 2, 3, group in middle is 2)

Player 2 passes to 3 and follows his pass. 3 passes to 1 and follows his pass. 1 passes to 2 and follows his pass. This procedure must be done up to half court. at half court the last one who passed becomes defender an returns to the baseline where the drill started.

the two other players are now Offenders an play 2-1 Offense.

Instructions

Take care of the passes. Run fast try to stop the Offense by being very fast an not being brutal.

Tips

  • Show the drill slow, because players have problems in understanding the
    drill in the beginning

Skills

Passing, 2-1-Defense

Players

at least 6

Added: 1/1 2000
Views: 5550
In Defense

Add a comment:

Latest drills

8-8-18
Start with 8 suicides, this should be done in 8 min. When the 1st player …
19/11 2008, 0 comments.
3-5-7
One of those drills that pushes you to your limit. …
19/11 2008, 0 comments.
Spider drill
Start in a standing position but in a good low stance. Ball is in both …
19/11 2008, 0 comments.

Latest drill comments

these are great tips, im trying to…
Barry on Follow up, 21/11 2008.
this is kinda confusing?
L-dogg on Hustle and flow, 20/11 2008.
what are two pulls, turns and pushes…
basey on Christmas tree, 19/11 2008.

Basketball

Coaching topics

Personal blog

Summer training
29/7 2008, 0 comments
links for 2008-06-04
4/6 2008, 0 comments
links for 2008-05-22
22/5 2008, 0 comments

Basketball blog

BadBob’s Bullets, and five more drills
19/11 2008, 0 comments
1000 basketball drills
19/11 2008, 0 comments
Five more drills, five videos
17/11 2008, 0 comments

Banners

Creative Commons License
The basketball drills are licensed under a Creative Commons License.

Support Amnesty International

Stuff I use to build this

Published using ExpressionEngine

Managed using Basecamp

Hosted at Joyent

a FELT project

TLC: Pål Degerstrøm 2000-2008