105 drills in Defense

Block party

Blocking the ball without committing the foul.

Instructions

Defense stand at dotted area in paint, offense is at baseline side of court. Offense goes to layup, defense will jump and float by offense making himself seem to be out of the way. When offense brings ball back up, block it out of there from behind

Variations

Different sides of the basket.

Tips

Float by offense use the sucker move.

Skills

Defense

Players

1-2

Added: 13/11 2008
By: Reggie Stewart

Views: 5493

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