105 drills in Defense

Block party

Player 1 (offense) starts at the right side going in for layup. Player 2 (defense) starts in front of basket and jumps but floats by offense swinging with his left arm. This way he doesn\‘t get called for body.

Variations

Left and right side.

Tips

Keep arm extended until player shoots because once you float by, he thinks he has a layup and you can block it from behind.

Skills

Blocking the layup without fouling.

Players

Added: 8/1 2008
By: Reggie Stewart, Delaware Technical College

Views: 4460

Comments are off

In Defense

Permalink

Remember to add your own drill!

Related basketball drills

Latest drills

Double Jab Step: when u recieve the ball go to the triple threat mode, pump fake jab step …
24/5 2010
Think fast: The defender forces you left or right. Dribble with the hand the defender is forcing …
4/3 2009
Full Court Tips: Works great. …
4/3 2009
Shooting drill: If doing this drill right, you are next Ray Allen. …
4/3 2009
4 corners: Helps improve long distance passing and reaction time. …
20/1 2009
The easy basket: When you are on the block, take the ball in your left hand, take a …
20/1 2009
Butterfly drill: Improves ballhandling, and hand-eye coordination. …
20/1 2009
Tennis ball: Catching a tennis ball in one hand whilst dribbling a basketball in the other. …
20/1 2009