Works defense harder because their are less of them.
2 people play defense down one end and three people play offense down the other.
The 3 offenders dribble the ball down to the defensive end and pass the ball around to get a basket.
The players that were defense know become offense and the player who shot the ball now becomes the defense and those 2 work the ball back down the other end so it is 2 on 1.
The remaining offensive players now become the two defensive players and we start again.
Join in to get your team encouraged to do the right thing.
All defense skills, passing, shooting, teamwork.
5 or more

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008