2 Man Loose Ball Drill

Teaches players to get after a loose ball by getting on the floor instead of reaching for the ball.

Instructions

Form 2 line under the basket on each side of the backboard. The Coach gets in the middle with the ball and rolls (bounces) the ball anywhere in the half-court.

Players should go after the ball and anything goes. The player who controls the ball comes back to the basket and the player without the ball immediately becomes the defense trying to stop the player with the ball from scoring.

Variations

  • Make the drill full court. You may also number baskets and get kids reacting to a number call.

Tips

  • It is important in this drill to emphasize good one on one defense, and blocking out.

Skills

Going down after loose ball

Players

2

Added: 1/1 2000
Views: 6482
In Defense

Add a comment:

Jogo da Foz (Image from Flickr)

Latest drills

8-8-18
Start with 8 suicides, this should be done in 8 min. When the 1st player …
19/11 2008, 0 comments.
3-5-7
One of those drills that pushes you to your limit. …
19/11 2008, 0 comments.
Spider drill
Start in a standing position but in a good low stance. Ball is in both …
19/11 2008, 0 comments.

Latest drill comments

these are great tips, im trying to…
Barry on Follow up, 21/11 2008.
this is kinda confusing?
L-dogg on Hustle and flow, 20/11 2008.
what are two pulls, turns and pushes…
basey on Christmas tree, 19/11 2008.

Basketball

Coaching topics

Personal blog

Summer training
29/7 2008, 0 comments
links for 2008-06-04
4/6 2008, 0 comments
links for 2008-05-22
22/5 2008, 0 comments

Basketball blog

BadBob’s Bullets, and five more drills
19/11 2008, 0 comments
1000 basketball drills
19/11 2008, 0 comments
Five more drills, five videos
17/11 2008, 0 comments

Banners

Creative Commons License
The basketball drills are licensed under a Creative Commons License.

Support Amnesty International

Stuff I use to build this

Published using ExpressionEngine

Managed using Basecamp

Hosted at Joyent

a FELT project

TLC: Pål Degerstrøm 2000-2008