6-1

Each player gets a partner, and the team lines up along the sideline. The first person in each pair steps up to the line, and does 6 lengths of the court (width wise). 1 consists of there and back. When first player is done, his/her partner then does 6. When both are done 6, the first person then repeats doing 5. Then partner does 5. All the way down to 1.

Skills

Great for conditioning.

Players

Full team.

Added: 8/2 2004
By: Jaime Guy

Views: 13774

Comments: 0

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