Do 3 things in this position.
Have somebody throw you the ball. Catch the ball and put it to your side. Now you can jabstep, do a foot flurry, or throw the ball behind your back. Catch it with the other hand and drive to the hoop.
Shooting, dribbling.
2
Remember to add your own drill!

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2010