The Gauntlet

Teaches players toughness when slashing through the lane.

Instructions

Have a total of 5 players line up on both sides of the lane (3 on one side and 2 on the other). Players should be spaced approximately 1 step from each side of the lane and approximately 2 steps away from each other (B -> F). Defensive unit should assume proper defensive posture, but should only move their upper body to adjust for slasher.

Offensive player should start at center court and dribble hard, directly to the center of the lane. Player should be looking to penetrate the defense with a dribble, jump stop, etc. and should not shy away from contact. Defensive unit should reach in, without moving to the ball, and attempt to strip the ball from the offensive player upon entry to the lane. Offensive player should expect lots of contact, but should not shy away.

Variations

Spread defense out into zone scheme (3-2, 2-3, 2-1-2) and focus on defense collapsing to close in on empty spots. Offensive man should be able to penetrate from any spot on the floor.

Tips

Be sure that all players understand that this can be a very abusive drill and that the all players will at some point take hard blows to the arms and shoulders. The object is to teach the offensive player how to make a basketball move towards the basket, despite physical contact. This will help with continuation on the shot when fouled. Make sure that every player takes a turn at each spot.

Skills

Offense: Ball handling, slashing through defense, not shying away from contact.

Players

6 or more

Added: 15/1 2008
By: Kyle D'Mellow
Views: 7336

2 comments:

1 Fundrail Quimbley 15/1 2008 #

I think this is a good drill. It really helps with player aggressiveness at the lower levels.

2 cameron 16/1 2008 #

sweet

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