Sienna Heights

There are 3 lines: 1 under the basket and 1 on each side of the court about 10 feet from half court line.

Instructions

The player on the right side dribbles down and shoots a layup and starts sprinting down the court while the man under the basket gets the rebound and throws it out to the guy to the left. Then two men go down the court and try to score with 1 shot .

Variations

If you think it needs to be changed then do so.

Tips

Try to keep the passes to a minimum, and makes sure the players jog back to their lines and rotate 1 to the right every time.

Skills

2 on 1 defense and offense.

Players

3 to whole team

Added: 5/12 2007
By: Matt Rutledge, Vandercook Lake Jayhawks

Views: 1910

Comments: 0

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winter basketball court (Image from Flickr)

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