Sausage Grinder

Big man bounces ball off backboard – outlet to guard. the guard sprints hard to the other free throw line and passes to the big man for layup.

Instructions

Divide team up in 2 groups, I perfer big man and guard. Put the big man under basket and guards by free throw line. Big man will bounce the ball off the backboard and outlet to guard. They will both sprint to the other end of the court, where the guard will jump stop at free throw line and hit big man for a layup.

Variations

You can switch sides or even have a boy shoot rather than just bouncing it off.

Tips

Make sure the big man sprints

Skills

Work on outlet pass and dribbling.

Players

10-17

Added: 23/11 2003
By: William Hicks, Unity Point

Views: 5316

Comments: 0

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