3 Point Jump Shot

Work on speed and three pointers at same time.

Instructions

You need someone who will get the rebounds for you.

Start at the top of the key and sidestep down to the base line, outide of the 3 point line. When you get to the baseline, sidestep back to the top of the key then sidestep to the opposite base line. When you get warmed up have some one pass you the ball as your keep sidestepping from baseline to baseline. Where ever you get the ball, shoot it. Have the person keep getting the rebounds and passing them to you.

Added: 8/11 2001
By: Josh

Views: 6067

Comments: 0

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