Throw the ball off of the backboard whil holding the ball above your head on either side of the basket. Catch the ball in the air and before landing throw it off of the backboard again. Do about 20 of these and then bank in your final shot. Do on both sides of the basket.
Continually tap the ball off of the backboard and then make it at a chosen number.
Rebounding and tipping
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008