Mikan Drill
The Mikan Drill is a layup/hookshot drill performed underneath the basket.
Instructions
First, a right hand hook is taken (on the right side), upon gathering the rebound a left hook is taken. REPEAT, and try to beat your own number of makes.
Skills
Hook Shot, Foot Work, Off Hand Shooting, Layups
Players
1 or more
Added: 28/1 2004
By: Matt Johnson, QEH BASKETBALL, HALIFAX NS CANADA
By: Matt Johnson, QEH BASKETBALL, HALIFAX NS CANADA
Views: 12415
Comments: 0
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