Lisa Leslie
Stand at the right side of the basket and do a lay up using your right hand, then move to the left side and do a lay up using your left hand. Repeat until tired.
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Learn how to be more comfortable doing lay ups with both hands.
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008
1 pessimist 30/6 2008 #
This is called the Mikan drill