A drill which will enhance you to get your defender confuse and then shooting.
Post up, get the ball and take one hand acting like ur going to go that way then as fast as u can do a quick spin. Take a j or take hook or drive it in
Do it in each side u will get better.
1 or 2

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008