Cooks Drill

Will make you score more points.

Instructions

Have someone hold a punching bag or something soft under the rim. You start on either side of the court with the ball. Drive to the goal and jump into the defender to force the contact and make you score the layup. The key is to shield the defender from blocking the shot and to draw the foul.

Players

2

Added: 14/2 2004
By: Ice
Views: 16703
In Big man

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looks like a your a pro player.…
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