X-over

Nice crossover.

Instructions

For a rightie. If your a leftie then do the opposite. Dribble ball, bounce it in a good V shape with the right hand then while doing so, take your left hand in front of the right. Make it look like an X shape with your hands fake left and go right.

Variations

Crossover.

Tips

Practice makes perfect.

Skills

Ballhandling/crossover

Players

1

Added: 16/4 2004
By: Jordan Morgan
Views: 14566

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