War games

Just like 1 on 1 zigzag drill, 2 players start out on the baseline with one ball. The player with the ball will dribble in a zigzag motion from the baseline to mid-court. Player two will get body to body with player one. Player two will bump and push the ball handler while he dribbles to mid-court. The ball handler will not try to go past the defender-making sure there is constant contact to mid-court

Instructions

The object is to have as much contact as possible while dribbling. Player’s swath once they get to mid-court

Tips

  • Make sure defender is pushing the ball handler to the point where the ball handler is about to fall.

Skills

Dribbling versus pressure/contact

Players

2

Added: 1/1 2000
Views: 10915

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Air 2 (Image from Flickr)

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looks like a your a pro player.…
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TLC: Pål Degerstrøm 2000-2008