Triangle
Making a triangle while bouncing and passing infront of you. VERY HARD for non-ballhandlers.
Instructions
Have one basketball in each hand at chest level. Bounce one ball sideways to the opposite hand while passing the other ball to the opposite hand.
Example: Right hand bounces the ball infront of them (sideways) to the left hand while the left hand passes it to the right hand. Should make a triangle.
Variations
If it is too hard, then just use one ball and slowly incorporate the other.
Tips
Make sure the balls have about the same air pressure.
Skills
Hand eye coordination
Players
1
Added: 20/9 2003
By: Heather Marie Ruedy, Geneva High School 97-00
By: Heather Marie Ruedy, Geneva High School 97-00
Views: 13236
Comments: 0
In Ballhandling
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