Helps achieve better handling and coordination.
It’s very simple
Just do a regular crossover, and then directly do a crossover behind ur back. All ya’ have 2 do is repeat these easy steps. Remember not 2 look down at tha’ ball.
When u master one direction try to do it the other way.
Or, switch directions w/out stoppin’
Handling and coordination
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008