TNT

Short and explosive.

Instructions

  1. Start with your strong hand first.
  2. Dribble 2-5 times with your strong hand if needed,then bring the ball half way across your stomach.
  3. Throw the ball through your legs (in front). Spin left then catch the ball with your right hand.
  4. Fast but smoothly send the ball in your left hand.
  5. You can easily break away from the defender.

(If left handed do the complete opposite)

Variations

Speed and concentration. (Precision can be a factor).

Tips

Stay low , precise and cross at top handling ability.

Skills

Dominate.

Players

One or Two

Added: 14/12 2007
By: Brenian Goodrum, Boyd H. Anderson
Views: 4393

2 comments:

1 22/1 2008 #

Since this drill is untiled and it is short and explosive – name it TNT.

2 Pål Degerstrøm 22/1 2008 #

As you wish, Julia. Renamed from “Untitled” to “TNT”. Thanks for visiting!

Add a comment:

DSC_0663 (Image from Flickr)

Latest drills

Carolina
This drill will teach you to pay attention and improve shooting. …
25/1 2008, 8 comments.
The shooting drill
Need 2 people, a rebounder and a shooter. …
25/1 2008, 2 comments.
Head to head
Enhances team defense with a emphasis on hunger for the ball attacking your man on …
25/1 2008, 1 comments.

Latest drill comments

Bonjour. http://futurama-leela.freehostia.com/index.html " ]furuba hentai[/url]
futurama-leela173 on Set-Shoot, 20/7 2008.
Yo. http://abby-wambach.freehostia.com/index.html " ]2 face[/url]
abby-wambach550 on Set-Shoot, 19/7 2008.
these are great tips, im trying to…
Kay on Follow up, 18/7 2008.

Basketball

Coaching topics

Personal blog

links for 2008-06-04
4/6 2008, 0 comments
links for 2008-05-22
22/5 2008, 0 comments
links for 2008-05-14
14/5 2008, 0 comments

Banners

Creative Commons License
The basketball drills are licensed under a Creative Commons License.

Support Amnesty International

Stuff I use to build this

Published using ExpressionEngine

Managed using Basecamp

Hosted at Joyent

a FELT project

TLC: Pål Degerstrøm 2000-2008