The player stands ten to fifteen feet from a wall. He/she will need three basketballs.
The player starts by performing a chest pass at their height towards the wall. The ball will return as a bounce pass. As the ball hits the ground the player makes another chest pass towards the same spot on the wall. They practice with two balls at first then introduce the third ball as they get use to the rhythm. The balls will be released such that the balls will be one in hand on hitting the wall and the third hitting the floor on the way back. 9 A fourth ball can be used if the player has fast hands).
Passing and receiving
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008