spin fake
This drill is semi-difficult but it helps your ballhandling greatly.
Instructions
Have one offensive player have the ball and a defender guarding him. Drive with the ball about three feet then quickly dribble the ball behind your back with your strong hand, after that spin and catch the ball with the same hand you used to dribble the ball behind you, then drive the the lane.
Skills
To improve eye-hand cordination.
Players
2
Added: 26/11 2004
By: Adam Cooper, Yukon Lakeview Middle School
By: Adam Cooper, Yukon Lakeview Middle School
Views: 105771
Comments: 0
In Ballhandling
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