Speed dribble
As fast as you can dribble the ball in between your legs while your going down the court.
Instructions
Dribble the ball in between your legs going down the court.
Tips
Go as fast as you can do the drill correctly.
Skills
Coordination, ballhandling
Players
1
Add a comment:
Latest drills
- 8-8-18
- Start with 8 suicides, this should be done in 8 min. When the 1st player
…
19/11 2008, 0 comments. - 3-5-7
- One of those drills that pushes you to your limit.
…
19/11 2008, 0 comments. - Spider drill
- Start in a standing position but in a good low stance. Ball is in both
…
19/11 2008, 0 comments.
Latest drill comments
- these are great tips, im trying to…
- Barry on Follow up, 21/11 2008.
- this is kinda confusing?
- L-dogg on Hustle and flow, 20/11 2008.
- what are two pulls, turns and pushes…
- basey on Christmas tree, 19/11 2008.
Personal blog
- Summer training
- 29/7 2008, 0 comments
- links for 2008-06-04
- 4/6 2008, 0 comments
- links for 2008-05-22
- 22/5 2008, 0 comments
Basketball blog
- BadBob’s Bullets, and five more drills
- 19/11 2008, 0 comments
- 1000 basketball drills
- 19/11 2008, 0 comments
- Five more drills, five videos
- 17/11 2008, 0 comments
Banners
The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008