SLAP BALL DRILL
Instructions
- The player holds the ball in her left hand and smacks the ball hard with her right hand.* The player holds the ball in her right hand and smacks the ball hard with her left hand.* The player releases the ball and smacks it hard with both hands.
Tips
- The player should get in the habit of grabbing the ball hard on a rebound, when receiving a pass, or when going after a loose ball.
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Latest drill comments
- looks like a your a pro player.…
- sihirler on Follow up, 28/8 2008.
- thanks
- rob on Follow up, 28/8 2008.
- im too good for this drill
- cool dude! on Carolina, 26/8 2008.
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008