Side to Side

For intermediate ballhandlers.

Instructions

Start with your left hand, lift your right leg up and switch to your left hand without letting the ball hit the ground. Do this back and fourth.

Variations

Through the leg dribble.

Tips

Do this twenty times a day.

Skills

Develop coordination, dribbling through the legs.

Players

1

Added: 6/12 2007
By: Brandon Phillips, Forest Hills Middle School
Views: 3699

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