Take the ball and speed dribble about 15 ft. in a 45 degree angle once you reach that point drop step in a 90 degree angle keeping the ball close to you, your head up, and butt down. Repeat this many more times forming a zig zag pattern /\/\/\/\/\/\/\/\.
Your dribbling and ball handling
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TLC: Pål Degerstrøm 2000-2008