PROTECTION DRIBBLE DRILL

Instructions

  • The player zigzags up the court, pretending someone is guarding her.
  • The player changes hands as shewhirl dribbles and pivots, keeping her knees bent on the change of direction. To protect the ball, the player should dribble it at her side, away from the ‘defender’.
Added: 1/1 2000
Views: 11703

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Latest drill comments

looks like a your a pro player.…
sihirler on Follow up, 28/8 2008.
thanks
rob on Follow up, 28/8 2008.
im too good for this drill
cool dude! on Carolina, 26/8 2008.

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