Ping*Pong*
Very good ballhandling drill!
Instructions
Start at one end of the court with ball in either hand.Run down the court throwing the ball under the legs! If you drop the ball while running up and down the court you are out the last player still performing the drill is named the Champion!
Variations
- Run backwards!
Tips
- Make the losers run sprints and give the winner a water break!
Skills
Ballhandling/Speed/Endurance/Hand-Eye Coordination
Players
1 or more.
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