Perfect ballhandling
For perfect ballhandling you want to have strong fingertips. This drill is to strengthen and improve your finger tips.
Instructions
To strengthen fingertips place your hands in front of you about 3-4 inches apart and volley the ball back an forth between your fingers (use fingertips only no thumb eighter ) about 5-10 minutes then bring your hands up in front your face contiue volleying tha ball for an additional 3 minutes then put your hands behind your head and continue volleying the ball back and forth between your fingertips for another 3 minutes then bring it down lo bend your knees as far as you can and continue for another 3 minutes.
Tips
This drill should be done in spare time before, during, and after practices and before games.
Players
1
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