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• Drills 61-75 of 126

Ballhandling

The pullback crossover

A crossover that’s like a stutter step and backs the defender off of you so that you can drive or shoot.

25/2 2004, 0 comments

Dribble with both hands

Develops focus and great ball handling skills.

8/2 2004, 0 comments

Weak hand strengthener

Get very good with your weak hand.

8/2 2004, 0 comments

Quick dribble

Stand up against a wall and dribble very fast against the wall. It will develop your ball handling.

1/2 2004, 0 comments

DRIBBLING PROGRAM

DRIBBLING PROGRAM, DO 2-3 TIMES A WEEK.

30/11 2003, 0 comments

360 spin

You run down court and when approachind a defender, you use your good hand and spin around keeping the ball in front of you dribbling once while turnind.

29/11 2003, 0 comments

Phelps bounce

Take two balls and dribble

29/11 2003, 0 comments

Street Move

You bounce the ball between both of your legs then through your opponets to trick em out. This always works with me but u need to practice it a lot.

20/11 2003, 0 comments

ZIG ZAG

BALL HANDLING DRILL

11/11 2003, 0 comments

Tap back

A good drill to improve fingertip strength and ballhandling.

18/10 2003, 0 comments

Triangle

Making a triangle while bouncing and passing infront of you. VERY HARD for non-ballhandlers.

20/9 2003, 0 comments

Tennis balls

All you need to do is take two tennis balls. And really big wall. And that’s it!

11/9 2003, 0 comments

In and outs

A great technique for people trying to learn to dribble… I know from experience.

2/9 2003, 0 comments

In and out crossover

A good fake out and crossover in one… it can give you a step or two.

2/9 2003, 0 comments

Circle rotations

Try to get the ball around your body 40 times in 30 seconds.

8/8 2003, 0 comments

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