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• Drills 16-30 of 126

Ballhandling

Figure eight passing drill

It teaches ballhandling and to keep your eyes on the ball.

5/12 2007, 0 comments

Double Cross

This double crossover will finish your defender.

3/12 2007, 2 comments

The Jordan Crossover

Catches the defender slippin and might make him fall. The same crossover that Michael Jordan pulled off on Bryon Russell and made him fall in the 1998 championship game. Dwyane Wade also hit Eric Snow’s sorry ass wit it and dropped him to the deck.

3/12 2007, 3 comments

The best one yet

Improve your handles in one month.

6/12 2004, 2 comments

spin fake

This drill is semi-difficult but it helps your ballhandling greatly.

26/11 2004, 0 comments

Speed 1 on 1

Improve ball handling and get the ball to the basket quickly

20/11 2004, 0 comments

Zig Zag Dribble

A good ballhandling drill for the entire team.

14/11 2004, 0 comments

Foreigner

(jogging) bounce the ball 3 times going forward (regular right to left) then reverse momentum by going backwards and then dribble 3 times behind the back.
(do it several times to master).

4/11 2004, 0 comments

The mirage

The drill requires two balls.
Bounce around the center circle or either of the free throw circles with two balls for thirty seconds as fast as you can, look up stay low, do not worry about speed at first, get the technique and rhythm first and speed will come along as you practice.

4/11 2004, 0 comments

Jay Shah Fake Spin

This is a short drill which is easy and you can use this easily in games.

3/11 2004, 3 comments

Scare your defender. Very difficult move.

Make your defender choke so you can get by with ease.

3/11 2004, 3 comments

Pounding

Pound the ball as hard as you can, while still controlling the ball, as you dribble.

30/10 2004, 0 comments

Ball handling 101

Dribble while laying down.

23/10 2004, 0 comments

Miracle mania

A drill to shake your opponent.

3/10 2004, 0 comments

Kill the cross

In order to do this drill you need two balls. You get the balls and jump while you’re dribbling. Then you touch your stomach and dribble with your knuckles. Then you bend over and dribble with your knee. This will give you a well balanced crossover.

1/10 2004, 0 comments

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