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• 126 drills in Ballhandling

HALF COURT DRIBBLING AND SHOOTING DRILL

Instructions

• The player stands on the right side of the court at half court.
• The player dribbles with her right hand from half court until she is even with the top of the three-point line and then V cuts with the dribble to the basket for a right-handed layup.
• The player rebounds her own shot, and dribbles back up the court on the other side of the basket. She then imagines that there is a defender in front of her, and she uses a stutter step dribble with her right hand to avoid the defender.
• The player dribbles to the half court. When she reaches the half court she begins dribbling with her left hand and keeps her dribble alive.
• The player repeats steps 2-4, this time using her left hand and veginning on the left side at half court.

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