Dribble with both hands

Develops focus and great ball handling skills.

Instructions

Get two basketballs, one in each hand and dribble at the same time!

Variations

You may also dribble down court and back as many times you want until you get used to both hands. Also, use a defender to make harder.

Tips

LOOK UP! NEVER LOOK AT THE BALLS OR YOU WILL NEVER GET BETTER AT DRIBBLING AND YOUR BALLHANDLING SKILLS. PUSH YOUR SELF HARDER AND HARDER.

Skills

Ballhandling

Players

1

Added: 8/2 2004
By: Arbob Khan, Niles West High School/Skokie, IL
Views: 14831

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Billy Harris (Southern Taylor, Chicago, 1973) (Image from Flickr)

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