Circles
Teaches behind the back and crossover in the same motion.
Instructions
With ball in right hand, do a crossover. Then, without stopping to or taking a dribble go behind the back and start over again.
Variations
Build up speed until you are going very fast.
Tips
Don’t do a normal wrap around type of behind the back, do it more laterally like a crossover.
Skills
Behind the back and crossover.
Players
1
Add a comment:
Latest drills
- Carolina
- This drill will teach you to pay attention and improve shooting.
…
25/1 2008, 13 comments. - The shooting drill
- Need 2 people, a rebounder and a shooter.
…
25/1 2008, 4 comments. - Head to head
- Enhances team defense with a emphasis on hunger for the ball attacking your man on
…
25/1 2008, 1 comments.
Latest drill comments
- I just posted this website as the…
- Sean Connery on The box, 6/9 2008.
- Those are some proffessional tips. Thanks a…
- Volkswagen vans on Follow up, 6/9 2008.
- good
- bo riad on Baseline dribbiling, 4/9 2008.
Personal blog
- Summer training
- 29/7 2008, 0 comments
- links for 2008-06-04
- 4/6 2008, 0 comments
- links for 2008-05-22
- 22/5 2008, 0 comments
Basketball blog
- JavaScript with the latest drills now working again
- 6/4 2008, 0 comments
- While we’re waiting for Shaqs first game for the Suns
- 18/2 2008, 0 comments
- The first episode of NBA Daily Dime, and more drills
- 25/1 2008, 0 comments
Banners
The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008