Tricky tricky fun.
You first start out with two balls and you dribble down the court when you get that down dribble with your knees with only one ball when your perfect the knees dribbling try dribbling the ball with your knees and one balling in oyur strong hand this well talk many practice to make it down the court in perfection when you get that perfected trying doing the same thing but add a ball in your week hand and make it down the court when your perfect this email me at v_ehsan@yahoo.com and tell me i know no one other than my self that has perfected this.
When you dribble try not to look at the ball but use your years to listen to the ball sounds to know what going on.
Dribbling and focus.
1 – as many

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008