Behind the back crossover

Behind the back crossover drill.

Instructions

Start with ball in strong hand. Bounce Once. Then bounce ball behind back once. Now bounce once with left hand. Crossover behind the back.

Variations

Try doing more behind the back dribbles at a time.

Tips

Start out slow. Then speed up.

Skills

Faster behind the back crossover

Players

1

Added: 22/4 2004
Views: 13428

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looks like a your a pro player.…
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