180 dribble
It like a figure eight but you do the half of that drill.
Instructions
Grab a basketball or tennis ball, it doesn’t matter. You dribble to the side of your calf and keep on dribbling until you get to the other side of your calf.
Tips
While doing the drill with a basketball do small dribbles
Skills
Ballhandling.
Players
One.
Remember to add your own drill!
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